Thursday, July 19, 2012

Telling the Difference between an Ankle Sprain and an Ankle Break

Steps to differentiating between a sprain and a break:
1. First, ask the injured person how they became injured. If a cracking noise was involved, this is most likely the sign of a break. However, a tearing or poping noise is more likely to be a sprain.
2. Next, look at the joint. If there is swelling and if the joint looks crooked or lumpy, this could signal a break.
3. Ask if the person has numbness, as this is a sign of a break.
4. Inquire about the severity of the pain. Severe pain is more closely associated with a break whereas discomfort is more associated with a sprain.
5. Then, have the person move the joint. If the ankle is extremely painful, but is still able to move, this is most likely a sprain. However, if the ankle cannot move at all, it is a break.
6. Try applying weight to the joint. If you cannot apply any weight, the ankle is broken.
7. Finally, have the ankle x-rayed by a doctor to double check that you do not have any fractures in bones in the the foot.


  1. good simple comparisons between a sprain and a break. Wether it is a break or a sprain it is always best to have it check out.

  2. These are some good steps to finding out if how bad your ankle injury. Also check out if you want some information on ankle sprains.

  3. Good points mentioned here.I have severe Ankle sprain problem.Please suggest some exercise!Regards:urticaria

  4. I too had a such painful experience of Ankle Break.It took me nearly 8 months to recover.Thanks to my Doctor who treated me at first stage before it could turn severe.Regards:firstseofirm

  5. This is skillful informative site.You contain a great information of this particular topic.
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  6. We should see to doctor when there is severe pain in muscle and ankle is swollen.
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  7. You got possibilities here. First, ice your ankles after you run. See if that helps. You might want to ease up on the distances you run.
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